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Sports General Discussion
Reply to "Nutrition while running"
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[quote=Anonymous]Agree with PPs that recommend trying differnt types of nutrition. I personally like Cliff gels- I think that they taste the best out of all the gels. They are also easier on my stomach. I like the taste of shot blocks and sports beans better, but I don't like to chew when I'm racing. Whatever you opt for though, definitely don't try anything for the first time on race day! Do some tests on long runs leading up to the race. [/quote]
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