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Reply to "Nutrition while running"
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[quote=Anonymous][quote=Anonymous]I have done a couple of ten mile races and never ate during those - I would drink some gatorade toward the end of a long run on a hot day, though. I would imagine that gatorade would be enough.[/quote] Same here! My problem is having to go poop if I run more than 10 miles. How do you half/full marathoners do it?? I'll have to start a new post I suppose. [/quote]
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