Reply to If you are a WOHM, what do you eat for lunch?

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Reply to "If you are a WOHM, what do you eat for lunch?"

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[quote=Anonymous]Do you have access to a fridge or microwave? 
Do you have any diet/allergy restrictions?

If you have access to both, you're pretty unlimited on your options.

[b]salads[/b] you can put in all sorts of things. Greens (spinach, romaine, iceberg, whatever your preference), some protein (chicken, tuna, turkey, ham, hard boiled eggs), more vegetables (celery, carrots, peppers, tomatoes, asparagus, zucchini, squash, broccoli, cucumber), fruits (cherries, grapes, raisins, orange slices, raspberries, strawberries, blueberries, blackberries, apple), other misc extras (chickpeas, sprouts, cheese, nuts). Get a small container to keep your dressing separate until you're ready to eat lunch.

oatmeal with various nuts, berries

chicken breast with salsa, brown rice, vegetables

1/2 sandwich with soup or salad on the side

It might seem really strange, but I'll make big batches of smoothies (whatever fruit I have, a little greek yogurt, baby spinach, ice, wheat germ, a little milk) and pour small servings into breast milk bags. Then I label them and stick them in the freezer. A nice little green drink to defrost and have as a side with my meals or as a light snack.

The cold weather is perfect for soup. I make a very simple (but delicious!) vegetable soup. So easy to make, and then I freeze extra. Planning on making soup chicken soup today and freezing some of it as well.

And soups are very easy to fill with vegetables! [/quote]

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