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Reply to "how to deal with adrenaline after performance"
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[quote=Anonymous]You can get propranolol from your GP or a telehealth provider. You take a small dosage before you have to speak and it dials down the adrenaline from a 10 to a 5 or less. It has saved me over my career. I used to panic when I had to do public speaking and the adrenaline rush afterwards was exhausting.[/quote]
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