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Perimenopause, Menopause, and Beyond
Reply to "Mood swings or rage "
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[quote=Anonymous]You need to check your TSH. If it's below 1, your irritability could be due to hyperthyroidism. Otherwise, it's true that ADHD and hormonal fluctuations due to PCOS can lead to irritability. You might need to do extended bloodwork, to see if anything can be treated. Otherwise, you can consult a psychiatrist to discuss a mood stabilizer or meds for anxiety. This would be most helpful alongside therapy to train yourself to avoid triggers and habits of thoughts that lead to anger. People with ADHD often don't get good quality sleep, so good sleep hygiene, good nutrition, stress-relief such as exercise, yoga or walks in the fresh air, all these little lifestyle things add up and can make a difference. [/quote]
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