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Kids With Special Needs and Disabilities
Reply to "Looking for a personal trainer to help my ND teen with stretching and weight training"
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[quote=Anonymous]I’m looking for recommendations for a physical trainer or therapist who can work with my teenage son to develop a consistent stretching and mobility routine and guide him in safe, effective weight training. He enjoys swimming, tennis and lifting but is very tight through his legs and back, and stretching isn’t something he’ll take on independently without structure and guidance. Ideally, I’d love to find someone who has experience working with teens with ADHD or mild autistic traits and who can make sessions engaging and motivating while focusing on flexibility, strength, injury prevention, and building good movement habits. We live in Kensington and are open to nearby options in Montgomery County. If you’ve had a great experience with a personal trainer, adaptive fitness coach, or physical therapist who works well with teens, I’d really appreciate your recommendations.[/quote]
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