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Exercise & Fitness
Reply to "Gym? Before or after dinner?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]We go before dinner. Once we get home we aren’t as likely to go back out. And we really don’t like to work out after a meal. We also don’t stay for 1.5 hours. That’s a huge commitment. I used to be a morning person but job and life changes changed that too. [/quote] I factored in drive time. I’m curious, are you doing cardio and weightlifting? How does it not take you at least an hour? [/quote] DP. Split the time in half. Don’t make the perfect the enemy of the good. How many days a week are you going?[/quote] That would be 15 minutes of cardio and 15 minutes of weightlifting. That’s sort of pointless. [/quote] Gee, are you doing that now? No? So it's not pointless. The problem with newbs is that you come in all fast and furious, burn yourselves out, and then give up. [/quote] Yes, I do work out from home but I’d like more variety. I’m far from a “noob”. It’s wild to me that you think an hour of exercise, twice a week is too much. For this reason alone, I don’t think I need or want your advice. But thank you! [/quote] An hour of exercise twice a week is not too much, but shitting on someone else's workout schedule as "pointless" when apparently you aren't in optimal fitness is risible. [/quote] You are imagining your own narrative. I have been working out consistently for years. I’m just trying to decide on a routine that will work best for family life. I in no way, shape, or form, suggested that I’ve never worked out on my own before. But I question someone who thinks you can get in a solid and effective cardio/weightlifting routine in just 15 minutes. [/quote] It doesn't matter when you do it because if you are crowdsourcing this kind of thing, you won't stick to it. [/quote]
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