Reply to Does processed food make you feel like crap?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m in my 40s and now processed food makes me feel horrible. It started gradually in my 30s. Stuff like cakes, sugary candy, and their highly processed stuff [b]make me feel like crap….super tired, aching body. [/b]

These things are a part of the standard American diet and I wondered is everyone else feeling like crap? Or am I particularly sensitive to these foods?
[/quote]

This is unspecific and insipid to the point of meaninglessness.

And "processed food" is a huge category in which the foods in it literally only have the fact that they are processed in common. So it is literally impossible that they all have the same effect on you.

Applesauce is a processed food. Pop Tarts are processed. Slim Jims are processed. Pickles are processed. They ALL make you feel the same way?[/quote]

This ^

OP you probably meant to say "high-carb diet and foods high in processed sugars such as HFCS/sucrose/fake sweeteners" and don't forget the preservatives.

Preservatives are often overlooked, but most are toxic, that's how they preserve the food from spoiling, by being mildly toxic at the dosages in the foods.

Also some form carcinogens, such as potassium benzoate or sodium benzoate.... the benzo should be a red flag to anyone who took basic Chem classes, as they react with acids to form some nasty stuff. [/quote]

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