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Kids With Special Needs and Disabilities
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[quote=Anonymous]17 DD (Audhd) has been having insomnia 1-2 nights per month and a lot of night waking. She is not on ADHD meds and doesn’t drink caffeine. We are doing a sleep study but they didn’t have openings until November. Melatonin doesn’t work for her, and she does a whole relaxation routine (warm shower, no screens, relaxing ceiling lights, etc) an hour before bed.[/quote]
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