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Diet, Nutrition & Weight Loss
Reply to "If you lose weight with GLP-1, what do you tell people?"
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[quote=Anonymous]You either own it or you don’t. I know a woman who tells people “my last set of labs were terrible so I needed to make a drastic change to my diet/lifestyle.” She doesn’t say she did or didn’t start taking medication or how she’s lost the weight. She says often people start talking about their own health stuff like “yeah my cholesterol was out of control…” etc. Talk to your doctor to gauge how quickly you are likely to lose weight and my guess is it won’t be as crazy fast as you think. Make sure you are also changing your diet so you can have a better odds at maintaining when you hit your goal weight. If you don’t exercise currently, add exercise to your daily routine. Opt for losing slower by staying on the lowest dosage. [/quote]
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