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Reply to "Gymnastics options?"
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[quote=Anonymous]Our gym has a JO and an Xcel program. My experience has been that kids really should do pre-team (6 hrs /wk) and Level 3 (9 hrs/wk) before switching to Xcel. These early levels give the kids a good base of skills, flexibility and strength. The Xcel program is less regimented so if you start there, you miss many of the early basics that are drilled in the JO program. Kids who move to Xcel too soon seem to get frustrated and quit because of lack of progress. Kids who move after having a good base seem to stay with Xcel longer and continue to improve. But this may be a result of how our gym functions more than anything specific to the Xcel program.[/quote]
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