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Reply to "Tips/suggestions for white coat hypertension"
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[quote=Anonymous]Take it at home so you know whether you actually have high BP. If you have high BP, treat it. If you don’t, then who cares if it’s high at the office. Just tell them. If you’re worried they are judging you, they aren’t. I am very anxious at the doctors as well, and it does tend to be higher there. But if you have anxiety at the doctors office, I don’t think you can really do anything to make it lower. You just make it worse by worrying about trying to make it better. [/quote]
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