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Reply to "Is there a "good way" to be a vessel for your family members' anxieties?"
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[quote=Anonymous]I'm the one with major anxiety issues in my family. I have GAD and panic disorder. I don't dump on anyone because I bottle it all up and it comes out in middle of the night panic attacks that look like heart attacks, and I have spikes of very high blood pressure. I'm literally killing myself slowly. Excuse me, OP, but I don't blame anyone for this, nor am I angry. Please get rid of these prejudices, thank you. If someone dumps on you, of course you need boundaries. [/quote]
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