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Reply to "How to frame burnout when needing to cancel on friends?"
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[quote=Anonymous]Long story short: I've been trying to get together with two old friends for months. We've all had to cancel, but I was the most recent cancel-er. Our dinner is slated for tomorrow but I need to cancel again. I'm mentally fragile right now due to anxiety issues and onboarding a new med; I'm not sleeping; I'm just in a bad mental place. I've been out for work events the past several evenings. I need a night "off." It's the kind of mental sludge where showering and getting dressed just feels effortful. I also value these friendships and feel badly cancelling for the above reasons. Would you be honest? White lie? Power through? (They live about an hour away; not neighborhood friends).[/quote]
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