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Elementary School-Aged Kids
Reply to "Increasing calories/fat intake for somewhat picky kid who won't eat meat"
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[quote=Anonymous]What does she eat in a day already? That's more helpful than what she does NOT eat. Like if she eats pasta, but an extra pat of butter on top of her serving, or drizzle with olive oil and stir. If she eats eggs, don't use cooking spray, use a very generous heap of butter to cook. Will she eat cheese? Add it to things you might not (like pasta or eggs!). Even just a serving of ice cream after dinner can get you an extra 200 calories with very little effort.[/quote]
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