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Reply to "I’ve never had a therapist that helped me with much "
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[quote=Anonymous]I heard therapy described once like religion and that made a lot of sense to me. You have to believe in it to get something out of it and there are lots of different types. All types won’t work for everyone and not everyone can relate to it or get something out of it. I tried many different therapists and stopped going. I just don’t see the value in it but completely understand how it works for others. [/quote]
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