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Reply to "I’ve never had a therapist that helped me with much "
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[quote=Anonymous][quote=Anonymous]Did you take medication too? The research suggests that for some people it's the combination of meds and therapy that works. Some people need the medication to be open to the strategies and able to apply them. I'm sure this thread will turn into therapist bashing too and yes, there are some poor therapists. The thing is if you truly want to get better I don't think a bunch of people venting about bad therapists helped. Yes, the exist and yes sometimes you have to shop around, but if you have been to a bunch, which it sounds like you have then I would also be looking at finding the right medication and the right combo of meds and therapy. [/quote] Op yes I’ve been on medication and I have shopped around a lot. I’ve worked with therapists for years. Nothing really helped. In fact, my dh and I have had two couples therapists. One we worked with on and off for 2+ years. One we worked with for about a year. [/quote]
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