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Diet, Nutrition & Weight Loss
Reply to "I am losing muscle and not fat!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I am on Zepbound and I am losing muscle, but not fat! I am lifting weights (about 20 minutes every other day). What gives?[/quote] That’s a known side-effect. Lots of reports of people losing muscle on GLP-1 drugs. [/quote] Anyone who doesn't consume enough food and loses weight rapidly will report the same. It's not GLP specific. [/quote]
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