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Reply to "How many servings of green food do your kids eat in a day?"
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[quote=Anonymous]For my kid who will eat anything -- 1 or 2, usually something like spinach in an omelette for breakfast and then salad or peas or other green veggie as a side at dinner. For my kid who is picky and especially averse to a lot of vegetables -- 0. The only green veggie she will eat is peas. Sometimes I'll sneak some spinach into a smoothie but if she sees it, she won't drink it and she claims she can taste it. I honestly don't think it matters. Lots of vegetables aren't green. We do lots of carrots, red peppers, cauliflower, parsnip, radishes, and beats. Also sweet potatoes, pumpkin, mushrooms, and tomatoes (not technically vegetables but nutrient rich and work as "veggie sides").[/quote]
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