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[quote=Anonymous]It’s okay to have emotions. It’s not okay to let them dictate what you accomplish for the day. That said, stepping away from work when you are clearly over your threshold is a good idea, if only to create some space for you to sort out why this interaction is making you feel so bad. Was this person your supervisor? Was the feedback something you can address? Do you need to address it, or does the other person need to accommodate you and shut up? If it were a coworker I might another peer if he or she is observing the same issues. I might also check in with my boss to see how they are seeing things. If the consensus is that you’re doing stuff that is universally pissing people off, that would be good to know and you can turn it into something positive.[/quote]
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