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Perimenopause, Menopause, and Beyond
Reply to "At 55, I’m hideous.Gray hair popping through after 2 weeks of a dye job, saggy under eyes and puffy cheeks that sag with"
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[quote=Anonymous]I started manual lymph drainage massage. It was part of it but now I do it daily on my own. Look it up, and if you can get a prescription for pt, do try it. It helps to get someone who is trained to do it first, so you know how it's supposed to feel. It really helped the puffiness on my face. I have no idea that part of the issue was lymphatic. After the massage, I usually do a face roller with some vitamin e oil, but it's the massage that actually makes the most difference.[/quote]
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