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[quote=Anonymous]No judgement please! I know I drink too much if this is even a question! I can go months at a time without drinking. The problem is when I start again, I get into a really bad habit where I drink every night and that first night back to not drinking is hard for me. Any advice? I'm currently in that position. I came home from a vacation in Europe where I drank for a month straight. Went for a week not drinking and then got started again at a birthday party here in DC. Walking, exercise, what? [/quote]
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