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Diet, Nutrition & Weight Loss
Reply to "ozempic and appetite "
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[quote=Anonymous][quote=Anonymous]Wow, I'm on a GLP-1 and yesterday I ate half a slice of pizza for lunch and half a wrap sandwich for dinner and the carbs made me gain two pounds. Literally I was 2lbs heavier this morning. Lucky mom!![/quote] You are not unlucky and did not really gain 2 lbs of fat overnight. People really have no idea how fat loss works. Losing fat and losing or gaining water weight/bloat are two different things. Not understanding weight fluctuations is why so many give up and declare that something doesn't work for them. [/quote]
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