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Reply to "Feel really sad and depressed after working out. "
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[quote=Anonymous]my post got accidentally sandwiched between two other posts I was quoting, here it is again. I am an NP, also a therapist, I can't provide data at the moment, but I'll say there are many women who have previous trauma history and have gained weight because it feels protective. much like wearing extra layers of clothes. Don't know if OP is overweight or has a trauma history and that is a lot to assume, but if this IS the case, it's helpful to consider [/quote]
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