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Reply to "Ladies 55+- Are any of you really sleeping 7 hours?"
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[quote=Anonymous]I am (late 50s). I got a CPAP earlier this year that shows I get 7.5-8 hours every night. In bed by 9-9:30 (b/c I have to get up at 5:30). Rarely drink alcohol. [Sidenote: I probably don't need the CPAP. During the sleep study I only had issues while sleeping on my back, and I was only sleeping on my back b/c I had an electronic box strapped to my chest.] [/quote]
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