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Reply to "Ladies 55+- Are any of you really sleeping 7 hours?"
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[quote=Anonymous]I am 58 and sleep well most nights, which is 7-8 hours a night. I know this isn't normal, but I turn the light out and play solitaire on my phone, which puts me right to sleep. It clears my mind. I often wake around 5:30 to use the bathroom, and depending on the morning and stress can usually sleep another hour after. Occasionally I can't. I know I am lucky. [/quote]
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