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Diet, Nutrition & Weight Loss
Reply to "I want to use a GLP-1 to lose 10 pounds. Who's BTDT?"
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[quote=Anonymous][quote=Anonymous]it’s actually not hard to lose 10lbs fairly quickly if you do CICO faithfully. Unless you want to be on a GLP forever you’re going to need to learn to deal with the food environment or accept that being 140 at 5-7 is actually totally reasonable and healthy. [/quote] Calories in, calories out is a myth. [/quote]
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