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Diet, Nutrition & Weight Loss
Reply to "Experiences with Zepbound for people starting out under 30BMI?"
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[quote=Anonymous][quote=Anonymous]I’m about 5’4” 145. I used Zepbound to takeoff about 10 pounds. I think it’s magical I definitely had nausea and you really have to make an effort to eat a lot of fiber, but not only did. I lose weight really quickly, it’s the only time in my entire life that I haven’t had food on my mind every second of the day There are long periods of time when I kind of forget about food and that is such a novelty to me. It makes it much easier to manage my way once I stop the meds It took me about three weeks on the base dose to lose about 12 pounds It feels like I’m going to need about one dose a month to maintain? Or maybe this was my last dose? Only time will tell.[/quote] The idea of forgetting about food sounds fantastic. I decided to give it a try, but I leave for vacation next week and trying to decide whether to get it filled before or after. I think I will wait because being nauseated on vacation is not appealing.[/quote]
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