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Health and Medicine
Reply to "Canned Food"
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[quote=Anonymous]Canned produce/beans are safe. Like others in this topic we use mainly beans, tomatoes, corn, green chiles. Nothing prepared, like spaghetti o. Often add a can of white beans to some dishes for extra protein and fiber. They’re a good, healthy convenient option. I don’t have time to plan and prepare beans from dried. Recent articles really like frozen for veggies, from a nutrition standpoint. [/quote]
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