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Kids With Special Needs and Disabilities
Reply to "Magnesium?"
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[quote=Anonymous]Are they taking ADHD meds later because of summer. We switch to short acting. For magnesium, you can do glycinate but I think threonate is much better. I suggest taking a few hours before bedtime. You can also try a Benadryl and see if that helps just to kickstart their sleep. Sometimes when kids are off schedule and overtired they need to get back to a rhythm and then they sleep better again. I also suggest no screen, warm shower, and no processed foods or sweets after dinner. [/quote]
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