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Reply to "Books to help depressed 21 year old son"
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[quote=Anonymous][quote=Anonymous]OP here. Thanks for those suggestions. What about books less obviously about mental health and more about the brain? My son is intellectually curious. I'm thinking, for example, of book like *Flow* and *Thinking Fast and Slow* and *Dopamine Nation.*[/quote] The Body Keeps the Score is fascinating, and discusses the balance between the brain, body, and mind. I also have a genetic predisposition to depression, and I have always been interested in how physical activity impacts brain function. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748#averageCustomerReviewsAnchor [/quote]
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