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Reply to "Mental health esp re Texas flooding "
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[quote=Anonymous][quote=Anonymous]Serious question for OP. There are thousands of innocent people die every day for various reasons - war, hunger, natural events (like Tx). Why is this hitting you harder than other needleless deaths? Is it because it happened here in US? [/quote] Stay away from the news cycle and especially TV. It makes you catastrophize uselessly. Read the news instead of watching it. It reduces the horror and shock. Other than donating and thinking about your family's safety and climate change plan, this news is irrelevant to you. Everyone instinctively knows that life is fragile. [/quote]
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