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Sports General Discussion
Reply to "exercise/weight lifting while on atkins induction?"
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[quote=Anonymous]OP here. Thanks for your posts. I'm 4 days into induction, and it's going well. I did a Zumba class today, and it was no problem. In the past, I had trouble during induction with exercises that really fatigued my muscles under normal conditions (bike riding, weights). The last time I did Atkins was 15 years ago, and it really helped me. [/quote]
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