Reply to Best Boot Camp for really out of practice/shape newbies?

Forum Index » Sports General Discussion

Reply to "Best Boot Camp for really out of practice/shape newbies?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]OP here, combining resonding to the last 2 PPs at once, I did actually do hot yoga pretty regularly up until 6 months ago, so I do have the stamina to do it.  And PP who says maybe don't think about boot camp yet, part of my problem is that given my schedule, I most likely will talk my way out of regular gym sessions most days of the week if there isn't someone on me, and I can't afford a personal trainer.  I need something that will give me the most for the 2 or 3 days I can do it because that's probably what will keep me going, plus someone watching me and hopefully encouraging me past when I'd want to give up (but not past when I would hurt myself!).

I guess to be clear, I'm neither significantly overweight nor significantly out of shape, but it's been 6 months since I did any kind of exercise and I never ever lost the baby flab after DD's birth.  I think the excercise I did do the last 3 years just kept me healthy, but definitely not slim or tone, which is what I'd like to become.

So thanks for the continued advice.  I do know one boot camp I looked up was connected to Cross Fit, and I at least know enough (from having tried that before and injuring my wrist!) that that is too much for me.  But a boot camp with good coaching may well be the ticket.

Any other advice you guys?  It's all so much appreciated![/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics