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General Parenting Discussion
Reply to "How do you raise a healthy eater?"
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[quote=Anonymous][quote=Anonymous]It gets harder once they start K imo. I would keep healthy eating at home, I do fruit or veggie with every meal. Protein with every meal, whole grains as much as possible. I’ve given up when the kids are out though. They don’t want healthy when their friends have Doritos. I feel like if most meals at his are good, I’m not going to fight over what they eat when they’re out. When my kid was 3-6 ish though we said one treat a day. Helps keep it in moderation but still allows for treats. [/quote] This is helpful. We follow the same meal setup. He goes to daycare and has been having some play dates with friends families who host or bring pastries, donuts, or freeze pops. We let him have it but limit what he can eat. Should we not limit it?[/quote]
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