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General Parenting Discussion
Reply to "How do you raise a healthy eater?"
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[quote=Anonymous]I am a mom of two with an almost 3 year old who is becoming more social and exposed to foods we don’t regularly eat at home. DH and I eat really healthy and follow a 80/20 approach. We try to feed our 3 year a nutritious meals and limit ultrasound processed foods and excess sugar. We limit these foods to special occasions or a weekly treat, but he’s asking for them more often. We want to raise a healthy non-picky eater but do not want him to feel left out. So far we have said not now but it’s becoming a frequent request. How do you go about raising a healthy eater but also include more not so healthy foods? [/quote]
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