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Reply to "How to approach things with chronically depressed friend"
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[quote=Anonymous][quote=Anonymous]No, don’t give her scented bath products. That’s a terrible suggestion. The hygiene issues are not THE issue. They are just a sign of how depressed she is. Don’t worry about her hygiene. See if she will let you visit or go out to lunch with you or text with you — if she’s able to connect with people, it might help keep her from getting more Depressed.[/quote] When I went through a deep severe depression years ago, something basic as taking a daily shower seemed so insurmountable to me. Heck just the act of getting out of bed every morning seemed like a huge chore. I just didn’t have the desire to shower at all so what encouraged me to even turn on the water faucet was a bath set that I received from a caring friend in a care package. I had never used vanilla cashmere scented moisturizing body wash or lotion before and I was excited to smell like a cupcake! This is what ultimately worked for me though there are certain people who may not like scented bath products. When one is depressed, sometimes taking a shower can psychologically make a change in how one feels about themselves. It can be a significant first step towards getting back into one’s normal routine.[/quote]
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