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Reply to "Summer lunches for kids"
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[quote=Anonymous]I typically make one mixed veggi pilaf, a mixed lentil daal, and a veggi side dish every single day in the early morning. My kids are required to make a fruit, spouts and veggi salad, and a raita to go with the meal. They are also required to finish off the midday meal with a full fruit. They can also add leftover meat dishes if they want, but the rest is non-negotiable stuff. We aim to eat from at least 15 different plants per day. I like it if my kids can eat products from at least 10 plants by lunch time. Yes, rice, wheat, quinoa etc are also considered plants in my book. [/quote]
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