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Swimming and Diving
Reply to "Tell me about year round swimming"
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[quote=Anonymous][quote=Anonymous]A one time per week option will not fix technique as you need to be in the water more to fix that. 2x, and even 3x, per week at the right club is no more strenuous than 1x per week. At a younger kid level going more days means that they will work on each stroke more often, and therefore changes will stick, and you can also do an activity that may interfere with a swim practice here and there and not worry about not being in the water for weeks at a time.[/quote] This is a dumb take. 3 times a week is definitely more strenuous than 1. Less recovery between practices. OP - look at York. 2 x 1 hr a week practices are perfect for a new to club swimmer.[/quote]
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