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Reply to "Exercising has made my butt large..."
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[quote=Anonymous][quote=Anonymous]I have read repeatedly that women don't bulk up, but in my experience that is simply not true. Have you ever seen female speed skaters or cyclists? If I do the wrong types of exercise for me -- stair climber, step classes, too many lunges and squats, or God forbid, biking -- my thighs and glutes get quite large, even if I maintain a low weight. It depends on the individual.[/quote] That is A LOT of training though (i.e. a full time job), to get like that. The non-Olympians probably work out an hour a day. [/quote]
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