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Relationship Discussion (non-explicit)
Reply to "Infidelity Trauma: Mind Movies"
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[quote=Anonymous]Therapy stat. I asked a friend to post on our local FB group asking for recommendations for therapists and I found a great one pretty quickly. If you can afford therapy 2-3 a week right now do it. Friends and family are good in the immediate aftermath but, quite honestly, most of them don't want to hear about it after a few weeks. You need to get a handle on your finances and you need to talk to a lawyer. Do you have kids? Take things one day at a time. Download a mediation app - I like Insight Timer and there were a couple of good meditations on infidelity that I found helpful. Journal. I came to realize that the affair was a symptom of much, much bigger problems and I have diminished the importance of the AP. Post here for support, but know that you'll get dragged by some people. You will get through this and you are stronger than you know right now. [/quote]
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