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Sports General Discussion
Reply to "Exercising has made my butt large..."
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[quote=Anonymous]try less glute activation when exercising, you probably have genetics working for you in that department. For instance when doing squats or lunges do partials, don't go down so deep where it hits the glutes and thighs. And less frequent lower body exercising. For maintaining, i would do exercises like reverse hypers or kettlebell swings which targets the upper glutes to have that lifted appearance. Personally i dont see anything wrong with a shapely bubble butt. [/quote]
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