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Reply to "Help me eat 1200 calories a day"
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[quote=Anonymous]on the days I try to stick with 1200 calories, I eat: coffee w/skim milk - 0 calories no fat greek yogurt - 140 calories apple - 70- calories turkey sandwhich on whole wheat and mustard - 300-ish dinner - something around 500 calories snack - crackers and cow cheese or pirate booty I find it easier if I can load up more in the evenings. [/quote]
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