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Reply to "Help me eat 1200 calories a day"
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[quote=Anonymous][quote=Anonymous]I am trying to stay at 1200 a day, too. And it's still early enough that I am freaking starving. This morning, I had a boiled egg and coffee with skim milk and splenda for breakfast, low cal chix soup for lunch and will have broiled chicken and some broccoli for dinner. Good times. LOL That doesn't sound even remotely close to 1200 calories... I have been dieting for a while (lost 40 pounds in a year eating around 1500 calories a day) and what you are describing sounds to me like far fewer that 1200. Let's see: Boiled egg: 70 calories coffee with skim and splenda: 15 calories (although I doubt there is even that much) low call chix soup: let's be generous and say 200 calories broiled chicken: 150 calories broccoli: 50 calories That is 485 calories! That is insane, no wonder you are starving!!!! [/quote]
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