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Travel Discussion
Reply to "How do YOU handle jet lag?"
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[quote=Anonymous]It's the lack of sleep that gets me on the overnight flights. We can power through until around lunch, but by then at least one kid is falling asleep at the table, while sitting up, in broad daylight at a noisy restaurant. After lunch, we'll all take a nap for max an hour and a half, then get up and feel much better. Everyone goes to sleep around 9 and by the next morning we're on track. I start to feel almost sick because I'm so tired - I wouldn't want to power through. But we do have to book a place for the night before to make sure it's available when we land in the morning. It's the best money you can spend. [/quote]
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