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Sports General Discussion
Reply to "exercise/weight lifting while on atkins induction?"
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[quote=Anonymous]How can any diet where you are too sore to exercise be good for you? Seriously? If it is making oyur body sore to not have enough carbs then just thing about what it is doing to your brain. If you have done it before, regained weight and have to do it again then it is not working for you. Eat a clean blanced diet and get carbs from things like sweet potatoes.[/quote]
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