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Sports General Discussion
Reply to "Exercising has made my butt large..."
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[quote=Anonymous][quote=Anonymous]Lower weight higher reps should thin those areas. Also, body weight lunges (LOTS OF THEM) will achieve the same result. Heavy weight + low reps = bulk. [/quote] OP Here. I go back and forth. Lunges, squats, etc. Just body weight. But then I feel like the muscle is growing too much and I stop.[/quote]
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