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Diet, Nutrition & Weight Loss
Reply to "How to satisfy fast food cravings without fast food?"
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[quote=Anonymous]How often do you do eat fast food? Cut back each week until it’s infrequent. Or… Would it scratch the itch by making it at home? Quality ground beef, a brioche bun, crisp tomato and lettuce, oven fries and a small can of coke. Once I cut it out, I find I feel horrible when I eat it. You could try a challenge where you go cold turkey for 3 months and then go from there. [/quote]
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