Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Travel Discussion
Reply to "I have major travel anxiety"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Me too! You're definitely not alone on this. I only got an rx for lorazepam recently and will use (going to go full White Lotus) for my upcoming flight. Before this, I would use l-theanine. My therapist also recommended EFT tapping, so I downloaded a podcast to take me through that while flying. I also bring a variety of medications to deal with most common illnesses when I travel, which is not a lot. And lastly, I force myself to do it occasionally so my DC can see me do things like this. It's not easy, so be kind to yourself and find a supportive practitioner. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
