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Diet, Nutrition & Weight Loss
Reply to "Carbs really make you hungrier "
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[quote=Anonymous]I’ve been doing intermittent fasting for the last month and eating low carb and higher fat and protein. Every night, I eat dinner and don’t feel hungry again until at least 9am the next day. Two thumbs up. Tonight I got stuck in major traffic and didn’t get to stop at the store. I made spaghetti because I was out of food. An hour later, I’m hungry again. If I’m still hungry in another hour, I guess I’ll eat more spaghetti. Anyone else experienced this hunger after eating lots of carbs? [/quote]
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